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CrossFit: Forging Elite Fitness: Monday 181203
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Affiliate: CrossFit Velocity | CrossFit Games
Velocity - Wednesday 9/9/2020 6 rounds, each round for time, of: Run, 400 m 15 Box Jumps, 24/20 in 15 Burpees Rest 1 min between each round. #velocity # fitness #crossfit #swansea | Facebook
Forging Elite Fitness: Monday 140519 - CrossFit
CrossFit: Forging Elite Fitness: Monday 180723
Velocity | Swansea
ΠΑΝΕΛΛΗΝΙΟ ΠΡΩΤΑΘΛΗΜΑ WSWCF STREET WORKOUT NATIONAL CHAMPION OF GREECE Vlog #10 - YouTube
CrossFit: Forging Elite Fitness: Monday 160208
Reebok CrossFit Velocity - Swansea | Gym/Physical Fitness Center
Reebok Crossfit Poznań | Decathlon GO
CrossFit Velocity | Swansea
EVENTS — MORryde CAREERS
CrossFit: Forging Elite Fitness: Monday 140217
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CrossFit: Forging Elite Fitness: Monday 181001
Velocity - Wednesday 18/11/2020 BENCHMARK DAY!!!! 💪🏼💪🏼💪🏼💥💥💥 A. Build to a heavy 3 rep touch and go Deadlift. B. 'Diane' 21-15-9 reps, for time of: Deadlift, 100/70kg Handstand Push-up #velocity #benchmark #crossfit #swansea | Facebook
24-Hour Time Cap
CrossFit: Forging Elite Fitness: Monday 140804
Velocity Affiliate Championship | Swansea
CrossFit on Twitter: "CrossFit Level 1 Certificate Course - Reebok CrossFit Velocity, Swansea, UK https://t.co/e4gSqfOxHV" / Twitter
CrossFit: Forging Elite Fitness: Monday 130701
CrossFit Adversary and Their Passion for Fitness – Performance Nut Butter
Velocity Affiliate Championship | Swansea
Velocity - Thursday 12/11/2020 6 x 2 Minute Max Distance Rows. *Full recovery between efforts. Do not be fooled, bring your 'A' game this is gonna hurt 💪🏼💪🏼💪🏼💪🏼💪🏼 #velocity #fitness #crossfit #rowing # swansea | Facebook